johnrembo's Journal, 01 January 2017

Weigh In record (no journal entry) for 01 January 2017

125.4 lb Lost so far: 17.9 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2017:

87 kcal

Fat: 2.70g | Prot: 3.09g | Carb: 12.63g. Breakfast: Danone Актимель, Кофе с Молоком. more...

1385 kcal

Activities & Exercise: Resting - 15 hours and 49 minutes, Sleeping - 8 hours and 11 minutes. more...

steady weight


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johnrembo's weight history