Weigh In record (no journal entry) for 01 January 2017
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203.9 lb
Lost so far: 67.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2017:
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265 kcal
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Fat: 6.79g | Prot: 20.64g | Carb: 30.50g.
Dinner: Bio Баланс Кефирный 1%, Bio Баланс Кефирный 1%, Говяжий Бульон. more...
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losing 17.0 lb a week
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Vadim_Shvedov's weight history
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