Ramona0's Journal, 31 December 2016

274.8 lb Lost so far: 55.2 lb.    Still to go: 104.8 lb.    Diet followed reasonably well.

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2341 kcal

Fat: 69.68g | Prot: 115.65g | Carb: 193.84g.   Breakfast: Farmland Foods Thick Sliced Peppered Bacon, Sunny Farms Grade A Large Egg. Lunch: Thai Kitchen Chicken Pad Thai, Wawa French Vanilla Cappuccino (12 oz). Dinner: Southern Tsunami Sushi Bar Spicy Tuna Roll. Snacks/Other: Champagne, Whiskey, Checkers Fully Loaded Bacon Cheddar Ranch Fries. more...

3822 kcal

Activities & Exercise: Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...