|
starting today with eating schedule and sleeping schedule. next week would like to implement workouts
|
206.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2010:
|
1290 kcal
|
Fat: 37.50g | Prot: 74.00g | Carb: 159.00g.
Breakfast: Rice Krispies, Fat Free Skim Milk. Lunch: Fat Free Skim Milk. Dinner: DiGiorno Rising Crust Italian Sausage Pizza. Snacks/Other: 2% Lowfat Small Curd Cottage Cheese, PINEAPPLE CHUNKS in unsweetened juice, Sharp Cheddar Cheese Stick. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rmc523's weight history
|