rmc523's Journal, 13 January 2010

Started biggest loser at school today. The scale added 5lbs. Keep in mind that I was fully dressed, ate breakfast and had items in my pockets. I hate weighing in at school a full 2 hours after I originally weigh in.
203.2 lb Lost so far: 0 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2010:
805 kcal Fat: 28.54g | Prot: 63.90g | Carb: 70.04g.   Breakfast: Brown n Serve Lite Original Sausage Links, Best of the Egg, 100% Natural Honey Wheat Bread. Lunch: Cucumber (Peeled), 100% Natural Honey Wheat Bread, Deli Fresh Swiss Slices (Extra Thin), Deli Cuts Heart Smart Honey-Roasted Cured Turkey Breast, Deli Cuts Baked Honey Ham. Snacks/Other: Light String Cheese, Wrigley's Orbit Gum Sweet Mint Flavor. more...
losing 11.9 lb a week

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