Weigh In record (no journal entry) for 31 December 2016
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150.4 lb
Lost so far: 6.2 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2016:
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457 kcal
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Fat: 18.30g | Prot: 18.63g | Carb: 54.96g.
Breakfast: Zuegg Варенье Сливовое, Веселый Молочник Сметана 15%, Сырники Диетические, Оладьи из Кабачков. more...
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losing 12.3 lb a week
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