Weigh In record (no journal entry) for 31 December 2016
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93.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2016:
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876 kcal
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Fat: 15.03g | Prot: 61.82g | Carb: 120.70g.
Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate Integrali, Parmalat Latte Zymil . Lunch: Mulino Bianco Pan Bauletto Integrale, Snello Rovagnati Prosciutto Cotto. Snacks/Other: Banana, Danone Oikos . more...
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steady weight
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tzsrn's weight history
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