tzsrn's Journal, 31 December 2016

Weigh In record (no journal entry) for 31 December 2016
93.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2016:
876 kcal Fat: 15.03g | Prot: 61.82g | Carb: 120.70g.   Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate Integrali, Parmalat Latte Zymil . Lunch: Mulino Bianco Pan Bauletto Integrale, Snello Rovagnati Prosciutto Cotto. Snacks/Other: Banana, Danone Oikos . more...
steady weight

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