|
Ugh!
|
123.0 lb
Lost so far: 13.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2016:
|
904 kcal
|
Fat: 59.45g | Prot: 53.25g | Carb: 40.45g.
Breakfast: Homemade-Style Spaghetti Sauce with Meat and Vegetables, Coffee. Lunch: Butter, Bacon (Cured, Pan-Fried, Cooked), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Great Value Frozen Whole Kernel Golden Corn. Dinner: Red Lobster New England Clam Chowder (Cup). more...
|
gaining 7.0 lb a week
|
 Comments
I know how you feel, its the new year... here we go again :-)
01 Jan 17 by member: lana_titan
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jennifer Woodruff's weight history
|