Weigh In record (no journal entry) for 30 December 2016
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171.7 lb
Lost so far: 5.7 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2016:
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2212 kcal
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Fat: 80.08g | Prot: 67.67g | Carb: 305.61g.
Breakfast: Leader Price Galettes Bretonnes Pur Beurre. Lunch: Pâtes (Cuites), Prêt à Manger Soupe Crémé de Poulet. Dinner: Compote de Pommes, Carrefour Hamburger, Pommes de Terre Frites (à l'Etat Congelé). Snacks/Other: Vanilivit Lait Vanille, Leader Price Galettes Bretonnes Pur Beurre. more...
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losing 0.1 lb a week
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