jbresee's Journal, 11 February 2010

152.7 lb Lost so far: 8.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1087 kcal

Fat: 43.47g | Prot: 71.22g | Carb: 107.96g.   Breakfast: apple, banana. Lunch: Flour Tortillas, cheddar, ham. Dinner: breyers, mushroom, onion, chicken. more...

2324 kcal

Activities & Exercise: Running - 7/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...