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After binge yesrterday
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2016:
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2192 kcal
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Fat: 57.42g | Prot: 113.55g | Carb: 297.60g.
Breakfast: 煮鸡蛋, 肠粉, 叉烧包, 肉松面包, 黑芝麻包子, 蛋挞, 牛里脊肉（瘦肉，0.5厘米脂肪）, 煮熟的鸡蛋白. more...
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gaining 24.7 lb a week
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