Weigh In record (no journal entry) for 26 December 2011
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112.0 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2011:
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1588 kcal
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Fat: 46.98g | Prot: 47.95g | Carb: 242.75g.
Breakfast: Cappuccino, Cheese Bread. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Burrito with Beans. Dinner: Fruit Yogurt (Lowfat, 11g Protein Per 8oz), White Rice (Medium-Grain, Cooked), Vegetable Curry. Snacks/Other: Macaroons Cacao and Raspberry, Macaroons Cacao and Raspberry. more...
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1560 kcal
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Activities & Exercise:
Pilates - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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joannnz's weight history
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