Weigh In record (no journal entry) for 14 January 2012
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178.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2012:
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1860 kcal
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Fat: 56.20g | Prot: 81.20g | Carb: 257.36g.
Breakfast: Plain Waffle. Dinner: Chili (Large). more...
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losing 8.4 lb a week
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lvg33's weight history
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