Weigh In record (no journal entry) for 29 December 2016
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290.9 lb
Lost so far: 2.5 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2016:
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410 kcal
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Fat: 23.00g | Prot: 16.00g | Carb: 34.00g.
Breakfast: Country Crock Shedd's Spread Original, Musselman's Apple Butter, Mrs Baird's Large White Bread, Kroger Eggs (Large). more...
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gaining 0.2 lb a week
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