johnrembo's Journal, 29 December 2016

Weigh In record (no journal entry) for 29 December 2016
125.4 lb Lost so far: 17.9 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2016:
1661 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
steady weight

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