Weigh In record (no journal entry) for 14 January 2012
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247.2 lb
Lost so far: 0 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2012:
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1170 kcal
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Fat: 59.10g | Prot: 20.58g | Carb: 144.93g.
Breakfast: Gluten Free Plain Bagel, Shedd's Spread Light Vegetable Oil, Creamy Peanut Butter, Coffee (Brewed From Grounds) , French Vanilla Coffee Creamer. Lunch: Apple Juice. more...
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gaining 0.7 lb a week
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