Weigh In record (no journal entry) for 28 December 2016
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107.8 lb
Lost so far: 20.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2016:
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1602 kcal
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Fat: 79.58g | Prot: 48.64g | Carb: 176.27g.
Lunch: сырный соус ricco, Пастораль, сливочное масло, сыр гауда. Dinner: Сыр Гауда, Сливочное Масло, Минскхебпром Батон "Традиционный". Snacks/Other: Коммунарка Конфеты "Березка". more...
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losing 0.8 lb a week
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natadrobysh's weight history
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