cristinagurney's Journal, 11 February 2010

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Weigh In record (no journal entry) for 11 February 2010

141.0 lb Lost so far: 9.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2010:

1186 kcal

Fat: 18.17g | Prot: 37.57g | Carb: 219.21g. Lunch: American Cheese, 6" Veggie Delite. Dinner: Miso Udon Soup, Spicy Tuna Roll, California Rolls, Sushi. Snacks/Other: Premium Fudge Bars, SuperMoist Strawberry Cake Mix. more...

1894 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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cristinagurney's Journal, 11 February 2010

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