dbaley's Journal, 14 January 2012

Today is the day!!
124.0 lb Lost so far: 6.0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2012:
1547 kcal Activities & Exercise: Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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