Weigh In record (no journal entry) for 28 December 2016
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152.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 December 2016:
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2878 kcal
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Fat: 64.85g | Prot: 122.75g | Carb: 463.79g.
Breakfast: 菠萝包, 黑芝麻包子. Lunch: Cowala Instant Skim Milk Powder, 煮熟的鸡蛋白, 正台南 黑燕麦. Dinner: 肉松面包, 红豆面包, 植物油, 米饭, 猪里脊肉(里脊肉,只有瘦肉), 胡萝卜, 炒茄子. Snacks/Other: 葡萄, 菠萝. more...
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