Weigh In record (no journal entry) for 13 January 2012
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258.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 January 2012:
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1397 kcal
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Fat: 76.54g | Prot: 80.18g | Carb: 108.46g.
Breakfast: Tuna Salad with Egg, Mission Yellow Tostada Casera. Lunch: skinless chicken breast, italian dressing, salad. Dinner: italian dressing, cheese, salad, skinless chicken breast. Snacks/Other: coffee, Lowfat Yogurt Tubes - Blueberry or Strawberry, hershey kiss, almonds, Bananas. more...
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3848 kcal
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Activities & Exercise:
Driving - 1 hour and 35 minutes, Walking (brisk) - 4/mph - 25 minutes, Desk Work - 11 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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