Weigh In record (no journal entry) for 14 January 2012
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362.0 lb
Lost so far: 0 lb.
Still to go: 162.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2012:
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1938 kcal
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Fat: 86.03g | Prot: 91.36g | Carb: 206.33g.
Breakfast: Low Fat Peach Yogurt, Bacon, Muenster Cheese Slices, simply fruit blueberry, Multi-Grain Sandwich Thins, Egg, Butter . Dinner: Butter, Steamfresh Frozen Vegetables - Mixed Vegetables, Mashed Sweet Potatoes, pork center cut loin lilet sun dried tomato. Snacks/Other: Tangerines (Mandarin Oranges). more...
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losing 3.9 lb a week
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Coriraelene's weight history
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