fades's Journal, 14 January 2012

120.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

---

243 kcal

Fat: 10.38g | Prot: 7.59g | Carb: 36.16g.   Breakfast: Clementines, Rolled Oats & Peanut Butter Fiberful Granola Bar. Lunch: Buttered Popcorn Popped in Oil. more...

2449 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Running - 6/mph - 2 hours and 6 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...