Weigh In record (no journal entry) for 14 January 2012
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128.0 lb
Lost so far: 1.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2012:
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1311 kcal
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Fat: 94.42g | Prot: 88.84g | Carb: 20.59g.
Breakfast: hardwood kroger low sodium bacon, cage free brown egg, hass avocado. Lunch: jimmy john's. Dinner: colby kroger, bacon low sodium kroger, bird's eye broccoli cauliflower. Snacks/Other: sugar free jello. more...
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losing 2.8 lb a week
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redherpbluederp's weight history
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