Weigh In record (no journal entry) for 27 December 2016
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158.7 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2016:
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2322 kcal
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Fat: 96.08g | Prot: 80.45g | Carb: 282.30g.
Breakfast: Tè Verde, Caffè (Espresso), Vivi Wellness Marmellata di Ciliegie, Vivi Wellness Bevanda di Riso, Misura Biscotti Fibrextra Integrali. Lunch: Parmigiano (in Pezzi), Bennet Minestrone di Verdure e Legumi, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. Dinner: Conad Insalata di Tonno con Fagioli e Verdure, Pane Bianco. Snacks/Other: Caco Mela, Mela. more...
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steady weight
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