Weigh In record (no journal entry) for 26 December 2016
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2016:
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1633 kcal
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Fat: 53.81g | Prot: 57.36g | Carb: 234.21g.
Breakfast: Ser Yogur Libre Frutilla y Kiwi, Jugo de Pomelo Recién Exprimido, Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light, SanCor Leche Parcialmente Descremada Reducida en Lactosa, Aleluya Miel. Lunch: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Huevo Cocido, CasanCrem CasanCrem Light, Ensalada Mixta, Lactal Pan Lacteado. Dinner: Pionono, Huevo Cocido, Palmitos, Baggio Jugo de Manzana, Sardinas en Aceite (Enlatadas). Snacks/Other: Pan Dulce, SanCor Leche Parcialmente Descremada Reducida en Lactosa. more...
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1268 kcal
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Activities & Exercise:
Cardio - 2 minutes, Calisthenics (light, e.g. home exercise) - 3 minutes, Yoga - 8 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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trial1605's weight history
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