Weigh In record (no journal entry) for 26 December 2016
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196.4 lb
Lost so far: 1.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2016:
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850 kcal
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Fat: 42.00g | Prot: 31.00g | Carb: 85.00g.
Lunch: Chick-fil-A Sweetened Iced Tea (Medium), Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Chicken Nuggets (8 Count). more...
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gaining 0.3 lb a week
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Ruschx5's weight history
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