Weigh In record (no journal entry) for 14 January 2012
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206.4 lb
Lost so far: 66.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2012:
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691 kcal
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Fat: 2.74g | Prot: 88.73g | Carb: 73.11g.
Breakfast: 0% Fat Free Milk, Mixed Vegetables (Frozen), 0% Fat Free Milk, Lean Ground Turkey. more...
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losing 2.1 lb a week
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paulthiel's weight history
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