johnrembo's Journal, 25 December 2016

Weigh In record (no journal entry) for 25 December 2016

125.4 lb Lost so far: 17.9 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 December 2016:

87 kcal

Fat: 2.70g | Prot: 3.09g | Carb: 12.63g. Breakfast: Danone Актимель, Кофе с Молоком. more...

1384 kcal

Activities & Exercise: Resting - 15 hours and 35 minutes, Sleeping - 8 hours and 25 minutes. more...

steady weight


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johnrembo's weight history