Weigh In record (no journal entry) for 24 December 2016
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238.4 lb
Lost so far: 1.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2016:
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520 kcal
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Fat: 39.29g | Prot: 23.40g | Carb: 18.11g.
Breakfast: Fresh Pork Sausage, Hashed Brown Potatoes, Scrambled Egg. more...
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gaining 8.4 lb a week
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Jimmy Dell's weight history
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