Large American's Journal, 10 February 2010

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Weigh In record (no journal entry) for 10 February 2010

326.8 lb Lost so far: 79.3 lb. Still to go: 101.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2010:

2060 kcal

Fat: 70.00g | Prot: 110.00g | Carb: 248.00g. Breakfast: Hi C Orange McDonalds, McDonalds Egg McMuffin. Lunch: Brocolli Cheese Soup Subway, 6" Turkey Breast and Ham. more...

4701 kcal

Activities & Exercise: Skiing (downhill) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 8.0 lb a week

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Large American's Journal, 10 February 2010

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