Kailinee's Journal, 10 February 2010

Weigh In record (no journal entry) for 10 February 2010
235.0 lb Lost so far: 2.5 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2010:
1359 kcal Fat: 41.03g | Prot: 67.34g | Carb: 185.79g.   Breakfast: sunflower butter, rice cake. Lunch: egg, best foods, turkey sandwich meat, weightwatchers. Dinner: chicken sausage, brown rice. Snacks/Other: popcorn, chocolate pudding, green grapes, orange, string cheese, apple sauce. more...
losing 17.5 lb a week

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