betsyhiner's Journal, 10 February 2010

Just when i thought i was putting on more weight, i lost another half pound!!! YAY!
192.0 lb Lost so far: 4.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2010:
933 kcal Fat: 51.20g | Prot: 41.01g | Carb: 73.85g.   Breakfast: 2% milk, malt o meal marshmallow mateys. Lunch: mini corn dogs, Honey BBQ Sauce, Buffalo Wild Wings. more...
2914 kcal Activities & Exercise: Aerobics: step, high impact - 57 minutes, Resting - 14 hours and 3 minutes, Sleeping - 9 hours. more...
losing 0.4 lb a week

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