Weigh In record (no journal entry) for 22 December 2016
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108.5 lb
Lost so far: 19.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2016:
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1710 kcal
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Fat: 61.68g | Prot: 49.02g | Carb: 244.81g.
Breakfast: Барымак Спагетти "Пастораль", Сыр Гауда, Сливочное Масло, Mr. Ricco Сырный Соус. Dinner: Mr. Ricco Сырный Соус, Барымак Спагетти "Пастораль", Сливочное Масло, Сыр Гауда. Snacks/Other: Русская Картошка Чипсы. more...
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gaining 2.3 lb a week
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