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80sFinest
Journal
13 Jan 12
80sFinest's Journal, 13 January 2012
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Weigh In record (no journal entry) for 13 January 2012
185.5 lb
Lost so far:
39.5 lb
.
Still to go:
35.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 January 2012:
1234 kcal
Fat: 42.19g | Prot: 77.20g | Carb: 150.08g.
Breakfast:
General Mills Fiber One Honey Clusters, Organic 1% Low Fat Milk.
Lunch:
White Rice, carmelized onion chicken burgers.
Dinner:
12" Medium Supreme Hand-Tossed Style Pizza.
more...
2050 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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