JJbadescu's Journal, 10 February 2010

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Weigh In record (no journal entry) for 10 February 2010

115.5 lb Lost so far: 3.2 lb. Still to go: 10.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2010:

864 kcal

Fat: 33.48g | Prot: 37.31g | Carb: 107.08g. Breakfast: 2% fat milk, cheerio cereal, creamer, coffee. Lunch: cooked ground pork, apple, rice. Dinner: chili. more...

1392 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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JJbadescu's Journal, 10 February 2010

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