amj12's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012
217.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 January 2012:
1991 kcal Fat: 148.01g | Prot: 143.78g | Carb: 17.60g.   Breakfast: Minute Muffin , Bacon, eggs. Lunch: Sour Cucumber Pickle, pork rinds, avacado, cheese, ham. Dinner: Spinach, chicken . Snacks/Other: lettuce, Advantage Dark Chocolate Royale Shake. more...
2915 kcal Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amj12's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.