Julie Hicks's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012
141.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2012:
630 kcal Fat: 12.89g | Prot: 35.71g | Carb: 100.14g.   Breakfast: soy milk, Pistachio Nuts, grapes, instant oatmeal. Lunch: apple, chobani greek yogurt plain non-fat, whole wheat bread. more...
steady weight

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