cristinagurney's Journal, 10 February 2010

Weigh In record (no journal entry) for 10 February 2010
141.6 lb Lost so far: 8.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2010:
852 kcal Fat: 16.79g | Prot: 50.66g | Carb: 123.50g.   Lunch: 6" Veggie Delite, American Cheese, Garden Veggie Straws. Dinner: Chicken Stir-Fry, Cntry Inn Orien Tal Fried Rice. Snacks/Other: Premium Fudge Bars, cinnamon apple straws. more...
1780 kcal Activities & Exercise: Standing - 2 hours, Sitting - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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