Weigh In record (no journal entry) for 19 December 2016
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348.4 lb
Lost so far: 0 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2016:
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299 kcal
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Fat: 21.21g | Prot: 25.01g | Carb: 1.96g.
Breakfast: Hormel Premium Real Crumbled Bacon, Scrambled Egg. more...
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gaining 0.2 lb a week
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