Weigh In record (no journal entry) for 19 December 2016
|
165.6 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2016:
|
13 kcal
|
Fat: 0.04g | Prot: 1.78g | Carb: 1.52g.
Breakfast: Exquisita Gelatina Light, Frutillas. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dlicenblat's weight history
|