**
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125.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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1418 kcal
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Fat: 48.05g | Prot: 69.62g | Carb: 181.86g.
Breakfast: Kix, 7 Whole Grain Puffs Cereal. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Tortilla Chips, Turkey Burgers, Kaiser Roll. Snacks/Other: Gala Apples. more...
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losing 7.0 lb a week
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