Weigh In record (no journal entry) for 13 January 2012
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294.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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2810 kcal
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Fat: 137.00g | Prot: 90.00g | Carb: 326.00g.
Breakfast: McDonalds Egg McMuffin. Lunch: arbys curly fries, Arbys ultimate angus. Dinner: Ramen Noodles with Chicken Flavor. Snacks/Other: Special Dark Chocolate Bar. more...
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gaining 1.1 lb a week
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DA36897's weight history
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