Weigh In record (no journal entry) for 13 September 2010
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273.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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739 kcal
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Fat: 25.56g | Prot: 28.28g | Carb: 111.29g.
Breakfast: Shredded Wheat Original Spoon Size Cereal, Buttermilk Biscuits, Veggie Breakfast Sausage Patties, 1% Fat Milk, Coffee, Brown Sugar. Lunch: Almonds, Creamy Corn & Roasted Pepper Soup. Snacks/Other: Baby Carrots, Crema Mexicana (Mexican Style Sour Cream). more...
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gaining 0.0 lb a week
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Ashlonna's weight history
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