blue105's Journal, 17 December 2016

gain some weight this week 7 lbs. Sunday I have to get back on track. my clothes are feeling tight. no more late meals and no more snacks between meals.
117.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
gaining 21.0 lb a week

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