Weigh In record (no journal entry) for 13 January 2012
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222.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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230 kcal
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Fat: 3.00g | Prot: 17.00g | Carb: 33.00g.
Breakfast: Lowfat Strawberry Banana Greek Yogurt, 100% Vegetable Juice (11.5 oz). more...
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losing 1.2 lb a week
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slbreit's weight history
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