kyleintally's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012
323.0 lb Lost so far: 0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2012:
2962 kcal Fat: 115.80g | Prot: 117.70g | Carb: 347.60g.   Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: Chips (Side), Flour Tortilla Homewrecker Burrito - Pork. Dinner: Coke Zero, Engine Company Sub (Medium). Snacks/Other: White Cheddar Cheese Popcorn (100 Calorie), Cracker Jack Original Caramel Coated Popcorn & Peanuts, Cinnamon Toast Crunch Milk 'n Cereal Bars. more...
4564 kcal Activities & Exercise: Sleeping - 6 hours and 29 minutes, Resting - 7 hours, Driving - 10 hours and 31 minutes. more...
gaining 1.5 lb a week

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