Weigh In record (no journal entry) for 16 December 2016
|
143.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 December 2016:
|
422 kcal
|
Fat: 15.93g | Prot: 24.61g | Carb: 43.12g.
Breakfast: Continente Banana, Dovo Clara de Ovo, Ovo, Lidl Flocos de Aveia, Lidl Manteiga de Amendoim, Nespresso Café Expresso. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carsan1976's weight history
|