Weigh In record (no journal entry) for 16 December 2016
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147.2 lb
Lost so far: 51.8 lb.
Still to go: 22.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 December 2016:
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316 kcal
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Fat: 8.47g | Prot: 17.82g | Carb: 43.09g.
Lunch: Pepsi Diet Pepsi (Can), Kroger Whole Eggs (Medium), Santa Fe Verde Sauce. Dinner: Fat Free Hot Cocoa Mix, Potato (Flesh and Skin, Without Salt, Baked). more...
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losing 4.2 lb a week
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