Weigh In record (no journal entry) for 16 December 2016
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204.6 lb
Lost so far: 35.3 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2016:
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1290 kcal
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Fat: 74.98g | Prot: 120.22g | Carb: 41.90g.
Lunch: Ovo Cozido, Filé de Frango Grelhado, Alface, Abobrinha, Amendoim, Brasfrut Polpa de Manga. Dinner: Amendoim, Carne do Peito de Frango (Frito, Cozido), Tomates. more...
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losing 0.3 lb a week
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Rose Archangelo's weight history
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